Welcome to a Living Loss – the brand new podcast series all about the art of losing and finding yourself hosted by author and psychotherapist, Julia Samuel.

So what is a living loss?

It’s the feeling of grief we get when an abrupt change happens in our lives that we have little to no control over… losing a job, breaking up with a partner or staying at home due to a Global pandemic… sounds familiar?

In this podcast series, Julia and her wonderful guests discuss the losses they have experienced throughout their lives from the first one they can remember to the one that changed everything.

With the right tools, we can be incredibly resilient.

Join Julia each week for this podcast series as her guests shares the experiences, fears and confusions we all experience during change.

The first episode of Season 1 will be released on the 31st of March, to make sure you don’t miss it, subscribe for free now….honestly you wont want to miss it…

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Day joins Julia for the first episode of A Living Loss.

They discuss the human desire for truth, the constant pursuit of perfection and childlessness.

Its a wonderfully honest conversation with moments of laughter and at times, sadness.

If you find any of the subjects in this episode difficult, these links below may provide you with support:

https://www.miscarriageassociation.org.uk/

https://www.mind.org.uk/

https://fertilitynetworkuk.org/

https://gateway-women.com/

Hosted on Acast. See acast.com/privacy for more information.

Adwoa Aboah joins Julia for the second episode of A Living Loss.

Adwoa is a British model, activist and thought leader, who's podcast Gurl's Talk aims to de-stigmatise the discussion around mental health.

In this episode Julia and Adwoa discuss knowing yourself, Black Lives Matter and addiction.

Its a beautifully open conversation with moments of reflection and relief.

Trigger warning, this episode discusses the topic of suicide, ff you find any of the subjects in this episode difficult, these links below may provide you with support:

papyrus-uk.org

supportaftersuicide.org.uk

supportline.org.uk/problems/suicide

uksobs.org

suicidepreventionlifeline.org

task-uk.org

nspa.org.uk

Samaritans.org

Mind.org.uk

Charlie Waller Trust

Adwoa's podcast Gurl's Talk, is available on all podcast streaming platforms.

Apple link here: https://podcasts.apple.com/gb/podcast/the-gurls-talk-podcast/id1442232925

Hosted on Acast. See acast.com/privacy for more information.