Episodios

  • #92 Laura Cunningham On The Loves Of Her Life

    #92 Laura Cunningham On The Loves Of Her Life
    Oct 9 2025
    On Season 8 Episode 3 of A Little Birdie Told Me, host Rebecca Horan spoke to Laura Cunningham. Laura is a Content Creator and mum to son Ziggy. Laura is a force to be reckoned with and after working in publishing for years has gone out on her own and is an is an incredible creative director, activist, content creator, mother and friend. Laura opened up about her family, particularly her mother who died a number of years ago, how she raises her son Ziggy on her own and her time living with her brother while trying to get on the property ladder.

    Hosted on Acast. See acast.com/privacy for more information.
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    47 m
  • #91 Blathnaid Treacy On Her Lifechanging Diagnosis As She Heads Into Maternity Leave

    #91 Blathnaid Treacy On Her Lifechanging Diagnosis As She Heads Into Maternity Leave
    Oct 2 2025
    On Season 8 Episode 2 host Rebecca talks to TV and Radio Presenter Blathnaid Treacy. Blathnaid is days away from giving birth to her second baby and is in a wonderful place in her personal and professional life. Rebecca and Blathnaid spoke about the massive transition of having her first child, versus the second child. They also discussed Blathnaid's recent ADHD diagnosis, the creation of her podcast off the back of it, discovering how this has affected her life, particularly her moods, feeling empowered and her hopes and dreams. This is a lovely episode full of joy and honesty and warmth.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 m
  • #90 Kelly Horrigan On How She Found Purpose In Her Boys

    #90 Kelly Horrigan On How She Found Purpose In Her Boys
    Sep 25 2025

    Welcome back to the A Little Birdie Told Me Podcast, Rebecca Horan is back as your host for season 8 and she has a wonderful line-up of parents. On episode one Rebecca sits down with Model and Content Creator, Kelly Horrigan, Kelly is a mum of two boys and talks to Rebecca about breastfeeding, how having kids gave her purpose, holidaying with kids and gender selection.


    Follow Rebecca on Instagram @instarebeccahoran

    Follow Kelly on Instagram @kelly_horrigan

    Hosted on Acast. See acast.com/privacy for more information.
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    38 m
  • #89 Danielle Garner On How We Can Heal Old Wounds

    #89 Danielle Garner On How We Can Heal Old Wounds
    Jun 12 2025
    On the penultimate episode of Season 7 of A Little Birdie Told Me, Rebecca speaks to Danielle Garner. Danielle is the founder of Wildflower salon in Ranelagh and founder of Wholehearted space, she is also a mum of two young boys. Danielle talks to Rebecca about her formative years with her separated parents and what a wonderful man her father was and she also discusses travelling to see him every week and her strong bond with her mother. Danielle opens up about her journey into hair-styling at a young age at The Sugarclub and how at the time she was enduring a very abusive relationship with her partner. Danielle escaped this man and spoke to Rebecca about meeting the love of her life and going on to having her happily ever after with him. Sadly Danielle suffered a second trimester with her baby and talks to Rebecca all about that loss, the trauma, the isolation and healing herself after such a horrendous loss. Danielle now has two young boys and is a hugely successful businesswoman in her own right.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • #88 Adrienne Murphy On The Rollercoaster Ride To Creating Her Family

    #88 Adrienne Murphy On The Rollercoaster Ride To Creating Her Family
    Jun 5 2025
    On Season 7 Episode 11, host Rebecca Horan talks to fitness coach Adrienne Murphy. Adrienne is one of Ireland's leading fitness influencers, trainers and business women. Adrienne is one half of Flow State and the Flexi-App and is married to High Performance Coach, John Belton. Adrienne spoke to Rebecca about her stint in modelling, eventual job in marketing and how she discovered her true calling as a personal trainer and her home in Number 17 Personal Training. Adrienne and John moved to Portugal during Covid and had a turbulent time bringing their daughter Indy into this world and Adrienne charts the journey. She is also half-way through her pregnancy with her son and has had some medical procedures to ensure this pregnancy runs smoothly too.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 m
  • #87 Designer Emma Manley On The Magic In The Chaos Of Raising Boys

    #87 Designer Emma Manley On The Magic In The Chaos Of Raising Boys
    May 29 2025
    On Season 7 Episode 10 of A Little Birdie Told Me, host Rebecca talks to Emma Manley. Emma is a designer and mum of three boys. Emma talks to Rebecca about her busy home-life and how she makes it work alongside her successful design business Manley. Emma and her husband raise their boys through Irish and Emma spoke about her initial nerves at taking on the language and how now it has become second nature. Emma also discussed being a businesswoman and a nurturer and how they compliment each other beautifully.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 m
  • #86 Rosanna Davison On The Impact Of Pregnancy Loss And The Miracle Babies That Followed

    #86 Rosanna Davison On The Impact Of Pregnancy Loss And The Miracle Babies That Followed
    May 21 2025
    On Season 7 Episode 9 host Rebecca Horan is joined by author, model and mum of three Rosanna Davison. Rosanna is a former Miss World and well-loved personality in Ireland and her fertility story has been well charted, but on this episode Rosanna talks about the impact the multiple pregnancy losses had on her marriage and body, her surrogacy journey and subsequent pregnancy. Rosanna is now a busy mother to three children including twins. Rosanna also talks about her twenty year relationship with her husband Wes. Rosanna now works with a number of big brands including Human Collective, is studying to be a nutritionist, is an author and influencer.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • #85 Aoife Bermingham On How Grief Forced Her To Change Her Life

    #85 Aoife Bermingham On How Grief Forced Her To Change Her Life
    May 15 2025

    ***Trigger Warning - on this episode Rebecca speaks to her guest about her stillborn baby, please seek help if this subject matter affects you or is distressing***


    On Season 7 Episode 8 of A Little Birdie Told Me, Rebecca sits down with Aoife Bermingham. Aoife is a Content Creator and mother of three. Aoife talks to Rebecca about her original life in New York and meeting her husband, her decision to move back to Ireland and her career in the financial services and how she felt creatively stifled. Aoife suffered a devastating stillbirth with the loss of her son Oisin and on the back of this trauma she decided to put the needs of her family first and she left her stressful job. Aoife wears many different hats and described to Rebecca how her and her husband built their house, set up the business they run, how she began content creating and taking students in to make a living and enjoy a lifestyle with her family. Aoife makes wonderful travel and lifestyle content and is one of the leading parenting and travel bloggers in Ireland, creating relatable and engaging content whilst also keeping it real. Aoife is very honest about her grief journey and how she suffered a lot in the aftermath of her stillbirth and has a wonderful message of hope for other women.

    Hosted on Acast. See acast.com/privacy for more information.
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    51 m