When did parenting become a game of fixing, instead of a chance to truly connect?

In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, revealing why it's so hard to truly see our kids and ourselves. From the late-night chaos and risky behavior to the aching loneliness and desperate need for validation, the teenage years throw all of this in our face. And this episode asks us to look closer.

You’ll learn:

• Why the urge to control and protect your child might be rooted in your own unresolved past.
• How trying to fix their pain can push them further away.
• The power of simply showing up, even in the mess.
• How to hold space for their discomfort when we were never taught to hold ours.

It might just change the way you view parenting and maybe even change how you see the child you once were.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

Confused about what’s normal when it comes to your body? You’re not alone, and this episode clears it all up.

From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who’s made it her mission to set the record straight.

If you've ever felt confused, ashamed, or unsure about what’s normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science.

You’ll learn:

• The truth about vaginal health (yes, including smell)

• Whether long-term birth control use is really safe

• Why most feminine hygiene products do more harm than good

• What the medical world still gets wrong about women’s bodies

• And how to reclaim your health with confidence, not fear

This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what’s normal.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

When did conversation become a fight to win instead of a chance to connect?

In this revealing episode of Sarah’s Thoughts, Sarah Grynberg breaks down why so many of us are addicted to being right, and how it's quietly ruining our relationships. From social media arguments to everyday chats, we’ve forgotten how to truly listen.

You’ll learn:
– Why needing to prove your point is pushing people away
– The hidden cost of trying to convince others to agree with you
– How to hold space for different opinions (without losing yourself)
– And the quiet power of listening with curiosity, not ego

This episode will challenge the way you speak, think, and show up in every conversation.
It might just change how you see the people around you, and yourself.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.