A Journey Out of Self Harm with Beth Derry

In this episode of Hopeful Conversations I speak to Beth Derry (Lovely Messy Humans) about her work around self harm. As someone who used to self harm and who can now clearly see why, she is on a mission to share a science-based approach to understanding and responding to the rise in teenage self harm. Her message is that we are not here to be perfect, but instead to be human. It's a beautiful message and one I hope will reach and resonate with many, many people.

To find out more about Beth and the work she does please visit her website...https://www.lovelymessyhumans.com/ To find out more about me and the work I do, including signing up for my free 5 day online course exploring where peace comes from please visit https://freefromlimits.co.uk.