Are you unknowingly harming your health by eating late at night? In this eye-opening podcast episode, Dr. Vandana Sharma shares ancient Ayurvedic wisdom on why eating after sunset can disrupt your digestion, sleep, and overall well-being. Discover how meal timing affects your energy, gut health, and long-term vitality.#ayurvedicwisdom #eatbeforesunset #खानपान #आयुर्वेद #digestivehealth #agni #holisticliving #ancientremedies #naturalhealthtips #healthylifestyle #mindfuleating #sunsetroutine #traditionalmedicine #guthealth #spiritualgrowthbalan cediet #wellnesscoach #modernayurveda #स्वास्थ्य #पाचन📥CONNECT WITH ME:Spotify: https://open.spotify.com/show/2QaBx0Yr2R8d4XmPe1Y1XMInstagram: https://instagram.com/shrutidoctorofficialFacebook: https://www.facebook.com/shrutikdoctorFacebook: https://www.facebook.com/shrutidoctorofficial📭 Contact Shruti K Doctors' Team:📞WhatsApp: +918780293591📩 Email: admin@innerhabit.com⭐To be featured on the podcast, events, promotions, branding deals please get in touch.⭐

Join Shivani Ji, a super-skilled astrologer from a family of astrology experts, as she shares jaw-dropping secrets about love, marriage, and finding your soulmate! Watch now to see what the stars say about your heart’s journey! 🌟#vedicastrology #lovehoroscope #soulmate #lovemarriage #astrologysecrets #horoscopecompatibility #marriageprediction #relationshipadvice #birthchart #indianastrology📥CONNECT WITH ME:Spotify: https://open.spotify.com/show/2QaBx0Yr2R8d4XmPe1Y1XMInstagram: https://instagram.com/shrutidoctorofficialFacebook: https://www.facebook.com/shrutikdoctorFacebook: https://www.facebook.com/shrutidoctorofficial📭 Contact Shruti K Doctors' Team:📞WhatsApp: +918780293591📩 Email: admin@innerhabit.com⭐To be featured on the podcast, events, promotions, branding deals please get in touch.⭐

#lifechanginghabits #mindfulnessmatters #personalgrowt #spiritualpodcastIn this episode of In A Habit, I sit down with Sandeep Nath—author, speaker, and founder of the Renewalism movement—to unpack something we often overlook: habits. But not just the ones you hear about in productivity books. These are deep, conscious habits that have the power to transform how you live, lead, and even how you think.📥CONNECT WITH ME:Spotify: https://open.spotify.com/show/2QaBx0Yr2R8d4XmPe1Y1XMInstagram: https://instagram.com/shrutidoctorofficialFacebook: https://www.facebook.com/shrutikdoctorFacebook: https://www.facebook.com/shrutidoctorofficial📭 Contact Shruti K Doctors' Team:📞WhatsApp: +918780293591📩 Email: admin@innerhabit.com⭐To be featured on the podcast, events, promotions, branding deals please get in touch.⭐