A Guided Meditation: Body Check&Release Podcast Por  arte de portada

A Guided Meditation: Body Check&Release

A Guided Meditation: Body Check&Release

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Anita Levels' first recorded guided meditation.
Music and production by, D'Von Rick Massey.

This meditation hopes to generate gratitude and groundedness from the toes to the head, bringing awareness to each section of the body.

Enjoy and relax.

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