A Gentle Practice to Reconnect With Loved Ones You’ve Lost

In Episode 24 of The Luke Coutinho Show, I’ll take you through a gentle guided visualization to reconnect with a loved one who has passed on. Through simple breathing, imagination, and visualization, you’ll experience warmth, comfort, and the healing release of emotions.

Here’s what you’ll explore in this episode:

• How guided visualization can help you reconnect with loved ones who have passed on

• Why allowing emotions like grief and sadness is essential for true healing

• The role of deep breathing in calming the mind and preparing for emotional release
  

• How visualizing a warm embrace fosters love, comfort, and protection

• Ways to feel the presence of your loved one even beyond physical loss

• A simple, repeatable practice to use anytime you need healing or comfort

And much more…