A Few Quiet Moments... Podcast Por Chandra Mehl arte de portada

A Few Quiet Moments...

A Few Quiet Moments...

De: Chandra Mehl
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 A calming escape for anxious minds. Each episode helps you shift your focus—whether it’s learning something simple, hearing a calming story, or exploring peaceful facts from history and nature. There’s always a crackling candle and Alpha Isochronic Tones in the background. Just a few quiet moments, whenever you need them.Chandra Mehl Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • ANCIENT RECIPES - Viking Barley & Fish Stew

    ANCIENT RECIPES - Viking Barley & Fish Stew
    Jun 4 2025

    Fskrgrautr - Viking Barley & Fish Stew

    In the longhouses of Viking-age Scandinavia, where the hearth was the heart of the home, a simple stew simmered low and slow—made from barley, dried fish, and what the land could spare. In this episode, we explore Fiskrgrautr, a quietly powerful dish that fed farmers, sailors, and warriors through winters and sea journeys alike.
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    10 m
  • SCOTTISH FOLKLORE - The Ghillie Dhu

    SCOTTISH FOLKLORE - The Ghillie Dhu
    May 28 2025

    In the mists of the Scottish Highlands, among birch trees and shadows, a child wanders too far—and meets the quiet spirit who watches the woods. Tonight’s story drifts between myth and memory, where moss has eyes, and kindness sometimes walks barefoot.
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    8 m
  • DESTINATIONS - Ulura & Kata Tjuta - The Living Heart of Australia

    DESTINATIONS - Ulura & Kata Tjuta - The Living Heart of Australia
    May 21 2025

    Uluru and Kata Tjuta in AustraliaIn Australia’s red heart, two great beings rise from the desert floor—Uluru and Kata Tjuta. In this quietly unfolding episode, we explore the sacred stories, deep geologic time, and ancestral presence held within Uluru-Kata Tjuta National Park. With respect for the Anangu people and the law of Tjukurpa, this is a story about more than stone. It’s about memory, relationship, and listening to the land that remembers us.
    Candle crackle in the background. Come walk slowly, and let the silence speak.
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    19 m
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