A Day at a Time Reflections Podcast Por James H arte de portada

A Day at a Time Reflections

A Day at a Time Reflections

De: James H
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 Reflections from the Gamblers Anonymous little blue book, A Day at a Time, published by Hazelden Information and Education Services www.hazelden.org Available on Amazon - A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPCJames H Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • JULY 14 REFLECTION FOR THE DAY "Open to heal"

    JULY 14 REFLECTION FOR THE DAY "Open to heal"
    Jul 14 2025
    Conditioned as we are by our old ideas and old ways of living, it's understandable that we tend to resist certain suggestions made to us when we first come to the Gamblers Anonymous Program. If that's the case, there's no need to reject such suggestions permanently; it's better, we've found, just temporarily to set them aside. The point is, there's no hard-and-fast "right" way or "wrong" way. Each of us uses what's best for him or her at a particular time, keeping an open mind about other kinds of help we may find valuable at another time. Am I trying to remain open-minded? Today I Pray … May I be enlightened about the real meaning of an open mind, aware that my one time definition of "open-minded" as "broad-minded" doesn't seem to fit here. May I constantly keep my mind open to the suggestions of the solid many who came into this Program before me. What has worked for them can work for me, no matter how far-fetched or how obvious it may be. Today I Will Remember … Only an open mind can be healed. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    2 m
  • JULY 13 REFLECTION FOR THE DAY "Strength in sameness"

    JULY 13 REFLECTION FOR THE DAY "Strength in sameness"
    Jul 13 2025
    These days, I go to meetings to listen for the similarities between me and others in Gamblers Anonymous - not the differences. And when I look for the similarities, it's amazing how many I find, particularly in the area of feelings. Today I go to meetings thinking that I'm here not because of anyone else's addictions, but because of mine and, most importantly, what my addiction did to my spirit and body. I'm here because there's no way I can stay free of my addiction by myself. I need the GA Program and my Higher Power. Am I becoming less harsh in my judgment of others? Today I Pray … May I stay alert as I listen, just one more time, to Jack or Jill or Fred or Sam or Martha go through his or her tale of woe or wail. May I find, when I listen with the wholehearted attention I want to be able to give, that each has something to offer me to add to my own life-tale. May I be struck once again by our samenesses. May each sameness draw us nearer to each other's needs. Today I Will Remember … In sameness there is strength. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    2 m
  • JULY 12 REFLECTION FOR THE DAY "A steady star"

    JULY 12 REFLECTION FOR THE DAY "A steady star"
    Jul 12 2025
    In many respects, the Fellowship of Gamblers Anonymous is like a reasonably happy cruise ship or, in time of trouble, like a convoy. But in the long run, each of us must chart his or her own course through life. When the seas are smooth, we may become careless. By neglecting Step Ten, we may get out of the habit of checking our position. If we're mindful of Step Ten, however, then we rarely go so far wrong that we can't make a few corrections and get back on course again. Do I realize that regular practice of Step Ten can help to bring me into serenity and a happier frame of mind? Today I Pray … May Step Ten be the sextant by which I read my whereabouts at sea, so that I can correct my course, rechart it as I am heading for shallow places. May I keep in mind that, if it weren't for an all-knowing Captain and the vigilance of my fellow crew members, this ship could be adrift and I could easily panic. Today I Will Remember … To steer by a steady star. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    1 m
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