Episodios

  • Finding Your Light with Lisa Pinnock
    Jun 9 2022

    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Lisa Pinnock, Multipreneur and Bestselling Co-author. Lisa shares with us how through a number of challenges and obstacles, she found herself and her inner strength. Now Lisa strives to help other women come to that realization as well and find themselves and their light through any situation. This episode is so inspiring and empowering. You don’t want to miss this - stay tuned!




    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    Lisa Pinnock is an educator, musician, author, and healthy food advocate with Epicure. When she isn’t teaching music, leading a choir, or chauffeuring her kids to dance classes, you’ll find her sharing her love of nutritious food prep through fun, interactive cooking demos online. She leads a group of heart-centered, entrepreneurial women through FEMCITY Markham, and is a best-selling co-author of Women Let’s Rise. Using writing as self-expression and a powerful healing process where strength can be found in the midst of vulnerability, Lisa hopes to lead women to a deeper level of self-awareness and empowerment.


    Links:

    Website: www.lisapinnock.epicure.com/en-ca

    Facebook: www.facebook.com/lisamariepinnock

    and www.facebook.com/eatwell.withlisa

    Instagram: @Lisampinnock

    LinkedIn: www.linkedin.com/in/lisapinnock

    Uncover Your Light Vol. One: https://amzn.to/3GZ1vbS

    Uncover Yout Light Vol. Two: https://amzn.to/3znkcnW

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    37 m
  • Life, Jewelry, and Hunting Unicorns with Emily Lamon Justice
    May 26 2022
    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Emily Lamon Justice, Inventory Manager and Purchaser for Lamon Jewelers. Emily shares with us her journey from being a part of her family business to motherhood to even battling cancer. Emily walks us through the process of picking out what comes to the store all the way to her incredible story of overcoming breast cancer. This episode is so fun and inspiring. Truly just two friends having a chat!  You don’t want to miss this - stay tuned!




    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    Lamon Jewelers has been a family owned business for over 38 years. Started by Howard and Ann Lamon, their  first store in the Knoxville area was in a small strip center on Alcoa Hwy in the early 1980’s. Back then it was called Solid Gold Jewelers. Ann and Howard opened a second store at the current Knoxville location two years later. Eventually all operations were moved to the Knoxville location in the late 1980’s and the name was changed to Lamon Jewelers. Adrienne Lamon, their oldest daughter joined the business in the mid 1990’s and Emily Lamon Justice, their youngest daughter joined the business in the late 1990’s. In 2006 they expanded and renovated our Knoxville store into a log cabin themed building, emphasizing their down to earth, honest and fair driven customer experience they had become known for in Knoxville.



    Links:

    Website: www.lamonjewelers.com

    Facebook: www.facebook.com/lamonjewelersknoxville

    Instagram: @Lamonjewelers


    Location 1:

    7923 Kingston Pike

    Knoxville, TN 37919


    Location 2:

    715 Watkins Rd.

    Maryville, TN 37801


    Location 3:

    329 Historic Nature Trail.

    Gatlinburg, TN 37738

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    31 m
  • Virtual Events with Ashley Weirich
    May 12 2022

    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Ashley Weirich, Owner of Ashley Weirich Virtual Solutions LLC. Ashley shares with us the impact of virtual events and how she focuses on helping her clients build community and connections. She also shares how to battle zoom fatigue and the strategies she implements to create a personal experience. This episode is so fun and informative! You don’t want to miss this - stay tuned!




    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    As an experienced event professional, Ashley is on a mission to help entrepreneurs stay in their zone of genius by planning impactful virtual events that focus on content, connection, and community with profit-yielding results. Ashley is also a dog, kitty and tiny human mama fueled on black coffee, stroller jogs, and dry shampoo! 

    Links:

    Website: www.ashleyweirich.wordpress.com

    LinkedIn: www.linkedin.com/in/ashley-weirich-88994524

    Pinterest: www.pinterest.com/ashleyaweirich

    Facebook: www.facebook.com/ashley.a.weirich

    Instagram: @Events.by.ashley

    Más Menos
    31 m
  • Motherhood and Everything That Comes With It
    May 5 2022

    Episode Summary:

    Today's episode of A Cup of Confidence is a very special one. We are going to tackle MOTHERHOOD and everything that comes along with it. Believe it or not, I did not always want to be a mom. I was more than happy being the cool aunt and STAYING the cool aunt. However, time went on, I married my husband, and we had my son! I am so thankful to be a mother now. He has taught me so much about letting go and going with the flow, and I continue to grow in so many ways because of him. Mother’s Day is a tough one, though. It can be such a beautiful day and a very challenging one for so many. With that being said, it is extremely important to remember, reflect, and recognize all of the mother figures out there and that it’s okay for it to look different for others. This episode is so special and dear to my heart; you’re not going to want to miss this - stay tuned!





    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!


    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.


    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.




    Links:

    Instagram: @confidence_coach-erin

    Linkedin: https://www.linkedin.com/in/erin-rector-058860186/

    Youtube Channel: Erin Rector: Confidence Coach & Biz Strategist

    Más Menos
    21 m
  • Being Open To New Possibilities
    Apr 21 2022

    Episode Summary:

    Today's episode of A Cup of Confidence will be a solo one, but a special one. 
    We are going to be diving into a topic that we don’t talk about enough, being open-minded to new possibilities as a business owner. Realizing when it’s time to pivot as a business owner can be challenging, but just know that if you decide to change course, it’s OKAY. What I’ve learned along this journey as a business owner is that the end game might not be what you expected, and that’s okay. It’s okay if you dive into having your own business and realize that it’s not for you. It’s okay to take a step back. It’s okay to close up shop if it’s not serving you anymore. Today’s episode is about tackling those taboo subjects of saying no, living for yourself, and knowing when to close a door. This episode is so special and dear to my heart; you’re not going to want to miss this - stay tuned!




    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!


    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.


    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Links:

    Instagram: @confidence_coach-erin

    Linkedin: https://www.linkedin.com/in/erin-rector-058860186/

    Youtube Channel: Erin Rector: Confidence Coach & Biz Strategist

    Más Menos
    22 m
  • Launches and Sales Funnels with Rajeena Nizamudeen
    Apr 7 2022

    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Rajeena Nizamudeen, Founder of Rajeena Designs. She shares with us her journey as a global freelancer. She also dives into what goes into a launching a business as well as tips and tricks on sales funnels!  This episode is so fun and informative! You don’t want to miss this - stay tuned!


    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    Rajeena is a proud architect turned website and launch expert. She is also a full-time mom, travel enthusiast, core foodie, avid reader, calligraphy addict and she can simply stare at buildings for more than an hour if they are functionally and aesthetically fulfilling. With her keen eye for design and functionality, Rajeena implements a business strategy for creative entrepreneurs who are passionate and ready to up their game, in terms of their business.



    Links:

    Website: www.rajeenadesigns.com

    Linkedin: www.linkedin.com/in/rajeena-nizamudeen-9782b2215/

    Facebook: www.facebook.com/rajeena.nizam.142/

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    25 m
  • Growing and Scaling Your Business with Kiley Doll
    Mar 31 2022

    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Kiley Doll, founder of KileyCo. Kiley shares with us how she got her inspiration from watching her father in his entrepreneurial journey and how it shaped her life. She also walks through how she helps her clients figure out when it’s time to grow and scale their business. This episode is so inspiring! You don’t want to miss this - stay tuned!


    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    Born to be an entrepreneur, Kiley is a tenacious businesswoman with a real zest for life. Passionate about the empowerment of struggling entrepreneurs, she uses every challenge she has encountered during her career to mentor budding business owners as they set out on their own professional journeys.

    ​Her focus is on helping small start-ups grow into something bigger and guiding entrepreneurs and business owners to realize their goals and dreams. There's no easy path to success, but if you learn to enjoy the journey and have a helping hand (or two) along the way, it makes the end result even sweeter.


    Links:

    Website:https://www.kileyco.biz/

    Linkedin: https://www.linkedin.com/in/kiley-doll-8b1830ba/

    Facebook Page: https://www.facebook.com/kileycobiz/

    Facebook Group: https://www.facebook.com/groups/entrepreneurshangout/

    Instagram: https://www.instagram.com/kileyco/

    Podcast: https://podcasts.apple.com/podcast/id1541000608

    Más Menos
    33 m
  • Big Dreams and Even Bigger Impacts with Becky Russell
    Mar 24 2022

    Episode Summary:

    In today's episode of A Cup of Confidence, we are joined by special guest Becky Russell, Founder of Hope Essential. Becky shares her journey on how age is just a number, and you should never give up on anything you want to do in your life! 

    The bigger the dream, the more impact you have! This episode is so powerful! You don’t want to miss this - stay tuned!


    Thanks for Listening:

    Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribing to The Podcast:

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.

    Leave Us an Apple Podcasts Review:

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.



    Guest Bio:

    Becky Russell is the Essential Educator and founder of “Hope Essentials.” She embraces that she is a late bloomer and found her true purpose in her fifties. When she found doTERRA CPTG Essential Oils, they not only changed her life for the better health-wise but also provided her with a platform for promoting a holistic lifestyle. When Becky experienced severe medical problems in her late 40s, she was let down time and time again by doctors of American medicine to diagnose several issues. In Becky’s research, she uncovered details that made her question the completeness of the diagnosis. But it took four long years to get the correct answer—at her initiative. Fortunately, during this challenging time, she had an empowering, positive experience with a Dr. of Oriental Medicine. Throughout all the negative experiences listed above, she countered with a positive attitude and used acupuncture, supplements, and other treatments, which led her to better health. Becky’s quest for better health has led her to discover many different options, from essential oils to myofascial release massages to less well-known treatments. Now, her purpose and passion are to let as many people as possible know the power of essential oils, the benefits of a holistic approach to wellness—treating the entire body, mind, body, and soul--from the inside out instead of just treating symptoms.


    Links:

    Website: https://hopeessential.com/

    Linkedin: https://www.linkedin.com/in/becky-russell-423hope/

    Instagram: https://www.instagram.com/beckyrussellhopeessential/

    Pinterest: https://www.pinterest.com/beckyrussellhopeessential/_created/

    YouTube: https://www.youtube.com/channel/UCmub4gkBEQU2skRtEsd4-EQ

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    30 m