A Conversation with a Therapist - Going No Contact

Send us a text

In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being.

We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at [e-mail].

Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!