#99 - How to feel like you're in love again

Remember the spark you felt at the start of your relationship. The excitement, the flirting, the effortless little gestures that made you feel so connected. It wasn't just romance, it was your hormones doing their job.

But over time, as life gets busier and the honeymoon chemicals fade, those feelings can seem harder to come by. The good news, the spark actually isn't gone. You just have to give your body and your relationship a reason to feel it again.

In today's episode, we'll show you how to hack your hormones to care. Keep the connection alive. We'll break down the two key bonding chemicals that bring couples closer and how you can trigger them in simple, intentional ways that work for both of you. Because when you understand how your body and brain create connection, keeping the spark alive was a whole lot easier.

If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can sign up to our weekly email and find show notes as well as tonnes of other relationship goodies.

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