99. Breakdowns, Breakups, and Heartbreak

The heartbreak podcast collab you didn’t know you needed- Interstates & Heartbreak welcomes Thank You Heartbreak host Chelsea Leigh Trescott to discuss reclaiming your breakup experience to “break upward.” She discusses her evolution from serial monogamist to intentionally single, and how her standards have raised along the journey. We discuss the nuances of heartbreak, like breaking your OWN heart by staying in a relationship that doesn’t serve you, or the often ignored heartbreak of being the one to end a relationship. TRIGGER WARNING: Chelsea reflects on some heavier topics like a suicidal ex (16:27) and dating while struggling with disordered eating (12:05, 22:50, 1:04:40). For the woman behind the sultry voice : @thankyouheartbreak For help transitioning from breakup to glow up : [e-mail] To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : [e-mail] For a glimpse into my life when I’m not talking about dating : @lesliegnope