# 98 "Why You Get Angry First: Trauma, Triggers, and Healing Through Christ"
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# 98 "Why You Get Angry First: Trauma, Triggers, and Healing Through Christ"
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If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.
In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing.
We’ll talk trauma, brain science, and Scripture—and I’ll share the mindset shift that’s helping me respond with grace instead of guilt.
Because you’re not broken.
You’re still in the making.
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