• 98. Ryan Zavala

  • Apr 11 2025
  • Duración: 1 h y 11 m
  • Podcast

98. Ryan Zavala

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  • Resumen

  • Josh welcomes Ryan Zavala to the podcast to discuss:

    * How his training has gone ahead of the 2025 Boston Marathon (2:14)

    * Knowing there’s always a runner out there crazier than you (17:01)

    * Wrestling in college (18:06)

    * Graduating college and falling away from running, only to come back because of a neighbor (29:06)

    * Embracing sobriety (37:16)

    * Why 2022 was the right time for his first marathon, chasing three hours, and why he ran it where he did (43:34)

    * Was breaking three hours everything he hoped it would be? (50:37)

    * A DNF at his second marathon and carrying that to his first Boston Marathon (54:39)

    * What he’s currently chasing (1:08:43)

    And a whole lot more!

    Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

    Like what you hear? Please rate, review, subscribe, and share with a friend.

    Read Josh's weekly newsletter at chasingthreehours.com.

    Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

    Music, production assistance, and sound design: Ian Aeillo

    Cover art: Marissa Peterson



    Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe
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