#98 - How to repair after a blow-up

Ever had a fight with your partner that left you both rattled and then neither of you quite knew how to come back from it? Maybe you both walked away and just never fully repaired. You moved on or thought you had, but the tension lingers and so does the distance.

Every couple has blow ups and that's not the problem. The problem is when you get stuck in that post argument space where no one knows how to reach out to the other without reigniting the fight.

In today's episode, we're showing you how to come back from conflict. Not just sweep it under the rug, but actually repair in a way that brings you closer. We'll walk you through three key elements to reconnecting after a fight so you can stop getting stuck in disharmony and start building trust, safety and momentum again. Let's get into it.

If you've been craving more connection, more warmth and more I've got you energy in your relationship, this one's for you. And now let's dive in.

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