98. Accept You Are Perfect As You Are - The Aargh to Zen of Perimenopause

Ep 98 Accepting You Are Perfect As You Are - The Aargh to Zen of Perimenopause

Have you been wishing for a Perimenopause “Bible” to help you navigate ALL the Symptoms of Perimenopause? If so, then tap here: Amazon to grab The Aargh to Zen of Perimenopause might be the right one for you. 40 Experts came together to write this book. In the UK, the A-Z is a book of roadmaps for finding your way around. Similarly, this gem of a book helps you navigate the top symptoms with practical strategies.

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In the A-Zen of Perimenopause, Emily and collective co-authors known as “The PeriHub Experts” share not only the facts, but this book also serves as a comforting arm around your shoulders, showing you you're not alone on this journey. Are you longing to feel in control, understand the changes, and embrace this phase with confidence? Join the countless women who've found solace and solutions within these pages.

In today’s episode, Emily tells us her greatest lessons learned on creating a collaborative book process; details on the chapters she wrote on

Body Acceptance

Boundaries in Business and

Tracking Symptoms as a Superpower.

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She offers Perimenopause “Hugs” - in person meet ups in the U.K to brainstorm solutions, provide support, and eat some cake!

Her greatest lesson will encourage us ALL -

Check out Emily’s other HillTalks Momentum in Midlife Podcast episodes

Peri-What is Happening to Me?

Season 3

The Peri-Superpowers: Tracking, Collaboration, and Boundaries.

Build a Business with Boundaries and Experts

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