97% of Disc Herniations Don’t Need Surgery — Here’s the Fix - Dr. Grant Elliot
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97% of Disc Herniations Don’t Need Surgery — Here’s the Fix - Dr. Grant Elliot
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In this conversation, Dr. Grant Elliott, a specialist in chiropractic sports medicine, discusses his journey to focusing on sciatica and disc herniation treatment. He critiques traditional medical models that often lead to unnecessary surgeries and emphasizes the importance of active therapy over passive treatments. Dr. Elliott highlights the role of mindset in pain management and dispels common myths about posture. He explains the causes of sciatica and shares a case study of Andrew Huberman's recovery, illustrating his comprehensive approach to rehabilitation. The discussion concludes with how listeners can connect with Dr. Elliott for further guidance.
Chapters
00:00 Introduction to Dr. Grant Elliott and Sciatica
02:54 The Journey to Specialization in Low Back Pain
06:09 Critique of Traditional Medical Models
09:08 Active vs. Passive Therapy in Rehabilitation
11:54 Understanding Disc Herniation and Recovery
14:48 The Role of Mindset in Pain Management
18:04 Posture Myths and Realities
20:51 Sciatica: Causes and Solutions
24:02 Case Study: Andrew Huberman's Recovery
26:51 The Comprehensive Approach to Rehabilitation
30:08 Connecting with Dr. Grant Elliott