#97: Protein Shakes, Not Kool-Aid (ft. Brandon Hills)
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#97: Protein Shakes, Not Kool-Aid (ft. Brandon Hills)
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On this episode of the Groove Life Podcast, we’re joined by Brandon Hills, founder of Hivemind CVLT Fitness, a virtual fitness program focused on mindset and transformation. Brandon shares his powerful story, dives into the value of consistency over perfection, and why your past doesn’t have to define your future. It’s an honest and motivating conversation that will challenge how you think about growth.
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.