#97 Overanalyzing: Why We Do It and Should We Stop?

Do you find yourself replaying conversations, second-guessing decisions, not getting started because you're still figuring out how you should do it or getting stuck in a loop of “what ifs,” you’re not alone.

In this episode, Renee explores why overanalyzing is so common—especially for women with ADHD—and whether it’s helping or holding you back.

Discover why you might be doing this and get simple strategies to shift from overthinking to a more relaxed, productive mind.