This week's episode is different than others - in the most interesting way! We're talking to top Life & Sobriety Coach Casey Davidson about drinking. It felt like a timely topic given the U.S. Surgeon General's recent advisory around alcohol - plus, Casey has a refreshing, non-"preachy" take on sobriety. We talk about how to hit pause on reaching for that glass of wine at the end of a hard day - and why it might just be the best thing you do for yourself.

Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured on Good Morning America, CNN, NPR, HuffPost and The New York Times.

Hello Someday Coaching

The Hello Someday Podcast For Sober Curious Women

You can grab her free 30-Day Sober Guide here or take her free Masterclass Take A Break From Drinking With These 5 Secrets

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