96. What is the best diet to reduce menopause symptoms and what about for … the waistline? Podcast Por arte de portada

96. What is the best diet to reduce menopause symptoms and what about for … the waistline?

96. What is the best diet to reduce menopause symptoms and what about for … the waistline?

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In this episode, Dr. HIrsch breaks down the latest study on plant-based diets for hot flash reduction, and what the best kind of diets are for women in midlife.
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