#96 2026 Goals That Actually Stick: Family, Business & Discipline

In this episode, Q and Shane kick off 2026 with a grounded, no-fluff conversation about setting goals that actually matter — and more importantly, goals that you can realistically achieve without sacrificing your family or your sanity.

They unpack how to audit your New Year targets to make sure they’re not driven by ego, but aligned with the lifestyle and experiences you want for your family. Shane shares why quality time matters more than long work hours, and how meaningful memories (like family road trips) often outlast material success.

The conversation also dives into building sustainable habits — especially morning routines — that work with your natural tendencies rather than forcing unrealistic “new year, new me” systems. With a strong focus on discipline, reverse-engineering goals, and slowing down to avoid burnout, this episode is a practical blueprint for dads and business owners who want to win in 2026 without losing what matters most.