• 957: Arthur Brooks | The Art and Science of Getting Happier

  • Feb 27 2024
  • Duración: 1 h y 17 m
  • Podcast

957: Arthur Brooks | The Art and Science of Getting Happier

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  • Resumen

  • If happiness is a direction rather than a destination, how can we ensure we're enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us!

    What We Discuss with Arthur Brooks:
    • Understanding happiness as a direction rather than a destination.
    • The dangers of victim mentality and culture wars.
    • The pitfalls of betting on others to change.
    • Fluid vs. crystallized intelligence.
    • How we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness.
    • And much more...

    Full show notes and resources can be found here: jordanharbinger.com/957

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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