Episodios

  • Interview with Sacramento's Own Dr. Ray Harris
    Feb 24 2026

    Today’s conversation bridges academics, athletics, and personal growth. Our guest recently completed their doctorate and brings a powerful story rooted right here at Los Rios, where they once competed as a student-athlete in the early 2000s before transferring to Western Illinois to finish their undergraduate degree.

    As an athlete, they learned how to compete, endure, and push physical limits—but it wasn’t until a professor challenged them that they discovered how to push themselves intellectually. That moment now defines their teaching philosophy: helping students understand that academic excellence requires the same discipline, intentional practice, and mindset as athletics—not for grades, but for true mastery.

    We’ll also touch on the athlete experience today, including the journey of Ray Harris Jr., a sophomore guard formerly with University of the Pacific, whose path through college basketball was shaped by performance, redshirting, health challenges, and resilience.

    This is a conversation about growth, identity, and what it really means to level up—on and off the court. Let’s get into it.

    Más Menos
    32 m
  • Interview with Latrice Peay
    Feb 16 2026

    Today we’re joined by Latrice Peay, owner of Latrice Peay & Co. Real Estate Group, LLC. Latrice brings over 18 years of leadership experience with the State of California, where she led high-profile projects and built a reputation for strategic thinking, integrity, and service.

    In 2021, driven by purpose and passion, Latrice made the bold transition into real estate full-time, channeling her expertise in contract negotiation, customer service, and client advocacy into helping others achieve the American Dream of homeownership. With a client-first approach, she’s known for professionalism, honesty, and delivering a smooth, stress-free experience from start to finish.

    Today, we’re talking leadership, career transitions, and what it truly means to serve clients at a high level. Let’s get into it.

    Más Menos
    27 m
  • Interview with Dr. Love
    Feb 9 2026

    Dr. Bené Love Bailey, widely known as Dr. Love — a Sacramento native, Doctor of Divinity, and board-certified sexologist through the American Board of Sexology. An intimacy coach, educator, and content creator, Dr. Love specializes in emotional intimacy, communication, and real-world relationship development.

    With over 15 years of leadership and coaching experience, she blends spiritual wisdom with psychology-based education to help individuals and couples strengthen connection, emotional intelligence, and communication. Known for her relatable relationship skits and impactful educational content, Dr. Love brings honest insight into modern love, dating, and lasting relationship success.

    #season2 #episode68

    Más Menos
    35 m
  • Interview with High School Girl Basketball Players Brea Flood and Olivia Novi
    Feb 2 2026

    Olivia Novi, a standout multi-sport athlete from Christian Brothers High School in Sacramento, California. A junior in the Class of 2027, Olivia is a captain for the Christian Brothers Falcons women’s varsity basketball team, wearing #3 and making her impact at shooting guard, small forward, and point guard.

    Known for her high basketball IQ, leadership, and versatility, Olivia doesn’t stop there — she also competes in varsity flag football, proving she’s not just talented, but fearless in taking on challenges across sports.

    We’re talking leadership, balance, and what it means to compete at a high level while paving your own path.

    Breahn Flood — a competitor on and off the court. A Sacramento Bee All-Metro Honorable Mention, Breahn logged 66 varsity games and 1,042 career points in just three years. A Sierra Delta League Champion and the single-season school record holder for three-pointers made, Breahn’s work ethic speaks for itself.

    And it doesn’t stop there — in 2024, Breahn took on a new challenge, stepping into summer league basketball while also running cross country, showing versatility, discipline, and a mindset built for growth.

    We’re tapping into the journey, the grind, and what it takes to stay ready when opportunity meets preparation

    #season2 #episode67

    Más Menos
    40 m
  • Interview with CEO of SIA Collection Devlin Carter
    Jan 26 2026

    A Black-owned brand that’s changing the sneaker game—SIA Collective. Founded by Devlin Carter, a former U.S. Coast Guard member turned designer, SIA Collective blends luxury, culture, and innovation. From bespoke kicks to signature collections worn by sneakerheads and NBA players alike, this is a story of vision, craftsmanship, and Black excellence.” 👟🔥 #season2 #episode66

    Más Menos
    30 m
  • Interview with Dj Eli in the Mix
    Jan 20 2026

    Elijah Jaron—also known as Eli in the Mix. DJ, founder of More Nites Like This, and the creative mind behind unforgettable experiences for partygoers and music lovers. With 186K followers and a sound that moves culture, tap in—this one’s for the vibes.” 🎧🔥 #season2 #episode65

    Más Menos
    34 m
  • Interview with the CEO's of Woods Media
    Jan 6 2026

    Woods WRX Media is a family-oriented production company dedicated to elevating creatives and brands through high-quality visual and audio storytelling. From podcast production to digital media, Woods WRX Media helps creators showcase their message with a signature look and sound that connects with diverse audiences. Built on collaboration, creativity, and purpose—this is media that works for you. #season2 #episode64

    Más Menos
    26 m
  • Interview with Aaron Le
    Dec 18 2025

    @theofficialaaronle! I got the chance to dive into who Aaron Le really is — the person, the breakdancer, the artist, and so much more. We talked dancing, music, the team supporting his vision, and how his hit song “SacTown” was sitting in the vault before becoming the anthem for the city. The track has helped catapult his independent music career, and the story behind it is just as dope as the song itself. Make sure you subscribe for the full drop, tap in with his music, and run up the hit! Let’s continue to support our local artists putting on for Sacramento. Appreciate your time @theofficialaaronle — and remember: #stayapplyingpressure #music #rnb #lovereels #sacramento #season2 #episode63 Shop : https://94feetwithcoachjt.com/shop/

    Más Menos
    22 m