#93: This ain't no PACK.

Today, we're diving into the powerful story of a young female athlete 🏐 who faced down the bullies in her own locker room. For nearly five years, she was trapped under the thumb of controlling & manipulative coaches—intimidation, emotional abuse, and relentless pressure to perform AT ALL COSTS all took their toll. The sport she once loved turned into a nightmare, driving her to the brink of burnout 💔. But instead of breaking, she found her voice, spoke her truth, and made the hardest decision of her life: to walk away from the team that had been her whole world.

But her story didn’t end there. With her newfound strength 💪, she encouraged others to stand up for themselves, showing them that there’s life beyond toxic environments. She rekindled her passion for volleyball, this time with amazing and attuned coaches who reminded her why she fell in love with the game in the first place 🌟. This isn't just a story of loss; it's a story of reclaiming power, finding freedom, and rediscovering joy 🎉. So, if you’ve ever felt trapped in a toxic environment, this one’s for you. Let’s dive in.