#93 Living Alcohol-Free on the Costa del Sol: How Sober Socials Is Taking the Coast by Storm
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When most people picture the Costa del Sol, they picture beach bars, sangria, happy hours and pubs. But what if you’re sober, sober-curious, or you just don’t want your whole social life to revolve around alcohol, can you still move to Spain and enjoy it?
In this episode, Sandra talks with Emma and Louise, co-founders of Sober Socials, a growing community on the Costa del Sol for people who want connection, fun and belonging without alcohol.
You’ll hear:
- How Louise went from fully embracing the Costa del Sol “happy hour” stereotype to pausing drinking in 2019 and why that change still feels right years later
- Emma’s route from the UK to Australia, Costa Rica and finally Benalmádena – and how her view of Spain completely shifted once she lived here
- Why hot weather, “holiday mode” and expat culture can build habitual drinking habits and how to create new rituals instead
- Practical tips for January resets, nights out, handling “just have one” pressure and creating a simple “game plan” before you go out
- What actually happens at Sober Socials events (Mocktail & Mingle evenings, charity walks, meetups) and how to join whether you’re already on the Costa del Sol or still planning your move
If you’re thinking about moving to the Costa del Sol and you’ve also promised yourself you’ll drink less, take a break or just live a little differently, this conversation is a reassuring look at how you can do both.
Connect with Sober Socials
Website: https://sobersocial.es
Work with WL Costa Properties:
📞 Book a complimentary property consultation:
https://calendly.com/wlcostaproperties/property-consultation?utm_source=youtube&utm_medium=video&utm_campaign=consult_call
📘 Download our Buyer’s Guide (costs, legal checks, timelines & more):
https://wlcostaproperties.net/our-comprehensive-digital-course/?utm_source=youtube&utm_medium=video&utm_campaign=buyers_roadmap
📩 Email our team: info@wlcostaproperties.net
📱 Call / WhatsApp: +34 602 42 89 28
📍 Visit our office:
Avenida Bonanza Local 21, Arroyo de la Miel, Benalmádena, Málaga
Walk-ins: 10am–2pm | After 2pm by appointment
Want to simply keep in the loop about life in Spain?
- If you want honest, expert advice about family life, relocating or property on the Costa del Sol, be sure to Follow us on Instagram or visit WL Costa Properties for insights on life in Spain.
Related Episodes
- #52 The Emotional Rollercoaster of Moving Abroad: Overcoming Fear & Finding Community with Florence Reisch
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