91. Navigating PMDD Through A Biblical Lens

How do you view your struggle with premenstrual dysphoric disorder (PMDD)?

Do you see it through the lens of Scripture — or as something happening to you without purpose or hope?

Are you interpreting your symptoms through God’s truth — or through fear, frustration, and discouragement?

Do you believe God can bring clarity, healing, and renewal here — or have you quietly stopped expecting anything to change?

Some hard questions to grapple with, but so important for your journey through PMDD.

In this episode, we’re looking at PMDD through a truly biblical lens.

We talk about what it actually looks like to bring your symptoms, your emotions, and your monthly patterns to the Lord… and how to stop seeing PMDD as something that just “happens to you” and start seeing it through truth, clarity, and Scripture.

This is a grounding, honest, Christ-centered reframing of what you walk through every month — and I think it’s going to breathe some hope into places that have felt heavy for a long time.

Let’s walk through this together.

Lauren

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Next Steps:

Join the PMDD Mentorship Hub! In the monthly membership, you’ll receive daily Scriptures, a monthly workbook, 1 group coaching call, and a private community to walk with you—helping you shift from chaotic, defeating cycles to clarity, calm, and Christ-anchored stability. (www.thechristianpmddmentor.com/mentorship)

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Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.thechristianpmddmentor.com/roadmap)

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Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (https://www.thechristianpmddmentor.com/kit)

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Follow me on Instagram @thechristianpmddmentor

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If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@thechristianpmddmentor)

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Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)

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Resources Talked About in The Episode:

Campfire Apologetics- Episode 63: James Webb's Stunning Secrets W/Dr. Jason Lisle

The Alisa Childers Podcast- #344 A Beginner’s Guide to the Christian Worldview, with Greg Koukl