91. How to Regulate Your Nervous System with Kim Rees

I talk a lot about default and intentional stories. In my experience as a coach, this set of tools helps my clients 90% of the time.

But what about the other 10%?

Sometimes, you need a different set of tools.

This week, I talked with Kim Rees, a coach specializing in Trauma and Nervous System regulation.

It is a valuable set of tools, and she gives us the inside scoop on how to start applying and benefitting from these techniques today.

➡️ Kim Rees would love to share a Quick Guide to Nervous System Resilience with you. Email her "Send me the guide" at [e-mail]