90 Minutes Of Peaceful River Sounds For Sleep, Meditation, Relaxation Or Focus - Nature Sounds, Water Sounds, Trickling Water, River Soundscapes, Natu...

River sounds and peaceful water sounds can do so much for your mind and soul.

It can help you focus, work, study or cancel unwanted noise. It can guide you for a successful meditation session. But most of all, it calms you down instantly, reduces anxiety or stress, beat insomnia and prepares you for a good night's sleep. The river sounds and water sounds for sleep are magical.

In this episode, get immersed in a peaceful river in the middle of a soothing forest, slowly flowing to ease your mind and calm your nerves. Enter that new realm of relaxation, peace of mind and calm.

These flowing river sounds and trickling water sounds are the perfect companion for an amazing day or a peaceful night.

So, whether you want to manage stress and anxiety, unwind, meditate, practice mindfulness, take a nap, relax, prepare for deep sleep or work/study, play this episode as often as you need.

So, close your eyes if you can, and visualize yourself in a safe and soothing forest. Can you see this jewel-blue gorgeous river flowing and trickling right in front of you ? Can you smell the fresh scent of the trees ? Can you feel the sun on your cheek ? Get closer to the river and connect with Mother Nature.

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Nice to listen to while working/sleeping/relaxing

I discovered this podcast after burning out from listening to hundreds of audiobooks during 2023. I just needed a break. I began listening to this podcast and realized hours had gone by. It was relaxing regardless if I was working, talking to someone, in a meeting, sleeping or preparing to sleep. I only know when the tracks switch because some of them have ads to support the podcast. Honestly, they need to support themselves somehow and I hope they keep updating the ads if they become irrelevant.