9. Get Out of Your Own Damn Way!

In this week's episode, Melyssa shares how taking scary action has gotten her incredible opportunities, like a $10K contract in her business and a paid trip to speak in NYC!

• Educate: Focus on taking ACTION and not letting your thoughts and feelings hold you back!

• Empower: Reflect on times when you may have gotten in your own way.

• Engage: Take action with something you've been holding yourself back with! Oh yeah, and make sure you sign up for the Mid-Year Reflection & Goal Reset Workshop!

This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code "CHANGEMAKER" at kpowsupplements.com to save 10% off your order!

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Additional Information:

• Join our Lifestyle Medicine Mini-Makeover: 7-Day Positive Health Habit Challenge!

• Grab your copy of Melyssa's book here!

• Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck

• Email Melyssa at: [e-mail]

• Visit our website: https://www.healthylivingdoesnthavetosuck.com/home

License free music in this episode provided by Pure Energy GO!