9 - 3 Ways Kingdom Women Can Stay Focused on Weight Loss This Thanksgiving
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9 - 3 Ways Kingdom Women Can Stay Focused on Weight Loss This Thanksgiving
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It's Thanksgiving week, and you don't have to choose between enjoying the holiday and honoring your health goals! In this episode, I'm sharing 3 powerful ways to stay focused on your weight loss journey while celebrating with your family.
In This Episode:
- Why movement matters: Simple ways to walk more and keep your body active during the holiday
- Permission to recreate: How to make healthier versions of your favorite dishes without guilt (progress over perfection!)
- Invite God to the table: Using gratitude and prayer to access the spirit of self-control
This Thanksgiving, you can enjoy the feast, love your family, and stay aligned with your goals. Remember, God gives us the strength we need—we just have to invite Him in.
Connect with me:
Instagram: @itsyolandaking
Mentioned in this episode:
- Galatians 5:22-23: But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.
#ChristianWeightLoss #ThanksgivingTips #FaithAndFitness #HealthyHolidays #ChristianWomen
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