#89 How to journal

Tá Síomha ag imeacht óna comfort zone an tseachtain seo agus dár stiúradh ar aistear journalling. Cén chaoi a gcabhraíonn an scríbhneoireacht leis an saol craiceáilte seo? Agus an bhfuil tearmann ar fáil inti i measc na rudaí ar fad atá ag tarlú timpeall orainn? Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠[e-mail]⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices