86. Trauma Healing and Functional Medicine Working Together for Real Change

What if your health challenges are not just physical, but rooted in the subconscious mind and unprocessed emotions?

In this episode of Holistically Healthy, host Sydona Tregoning sits down with healer, educator, and meditation teacher Anni Eza to explore how real transformation begins when we look beyond surface symptoms. Anni shares her personal journey from feeling disconnected and carrying deep grief to discovering energy healing as a path to integration. She explains how subconscious patterns shape 95 percent of daily choices, often keeping people stuck in cycles of anxiety, trauma, or depletion.

Why the Mind Body Soul Connection Matters

Together, they discuss the mind body soul connection and why bridging functional medicine with spiritual healing practices creates lasting change. Supplements and protocols can only go so far if emotional wounds and subconscious beliefs remain unresolved. Anni reveals how her unique method combines meditation, intuitive guidance, and subconscious reprogramming to help clients release stored trauma, heal digestive issues, and restore vitality.

Healing Beyond the Surface

Listeners will hear why energy healing is more than restoring balance, it’s about addressing the root cause of suffering. Anni and Sydona also highlight the upcoming holistic health masterclass designed to blend functional nutrition, energetic healing, and practical tools for self-awareness. Participants will not only experience a group healing session but also leave with insights to shift patterns that drain energy and block progress.

Reclaiming Wholeness

If you’ve tried every supplement, every diet, every quick fix without finding relief, this conversation will open new possibilities. Healing is not about fixing what is broken, it’s about remembering your wholeness and reclaiming your power.

Connecting with Anni Eza

Website: https://seedsofbliss.life/en/

Facebook: @seeds.of.bliss/

Instagram: @seeds.of.bliss

TikTok: @anni.eza

YouTube: @SeedsofBliss

Digest Your Life: Emotional & Physical Gut Reset

Sunday, October 19 · 11:30am - 1pm CDT

https://www.eventbrite.com/e/digest-your-life-emotional-physical-gut-reset-tickets-1735378627189?aff=oddtdtcreator

CONNECT WITH SYDONA TREGONING

Website: Vitality Coaching

Instagram: Instagram (@sydona_t)

Hormonal Harmony Free Masterclass

Hormonal Harmony Replay with wait list

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