82. Intangible Signs of Progress

Have you ever started a project (a few times) and quit right when it started to get challenging or difficult?

This is a trick question - we've all done this at some point. In today's episode of Highly Sensitive Club, Steph Linn (CPC, ACC) shares how to spot subtle cues along the path that show you are definitely making progress (even if you haven't met your goal or gotten the result you want yet).

Knowing these intangible, subjective signs along the ways keeps your motivation high, it helps you track your progress, and it helps you push past resistant and discouragement to actually complete your goals, projects, and dreams.

00:00 Why Pass/Fail Thinking Doesn't Work with Progress Over Time

05:42 Celebrating Along the Way Means Higher Likelihood of Success

07:56 Backsliding is Normal (aka, Not a Good Reason to Judge Yourself)

12:54 Emotions, Choice, and Awareness as Milestones

18:16 Different Thoughts Mark Change

25:02 Your Life Now is the Fruit of the Past Seed of an Idea

39:20 External Signs of Progress Before the Goal Arrives

50:34 Recap: Three Intangible Ways to Track Progress

stephanielinn.com