800 Episodes Later: How nutrition science has changed since 2008
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800 Episodes Later: How nutrition science has changed since 2008
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In this special 800th episode, Monica takes a look back at how much nutrition science has changed since the podcast started in 2008. From low-carb diets and the protein craze to the rise of the microbiome and personalized nutrition, she breaks down the biggest trends and what they mean for the future.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.