80. The Weight of What If: How Regret Transforms Us

In this episode, Sonia and Roberta delve into the complex emotions surrounding regret. They explore how regret differs from disappointment and how it can serve as a catalyst for personal growth. Drawing on a Harvard study and shared experiences, they discuss common regrets, and the lessons learned from them. They remind us that regret isn’t the end of the story—it’s just a sign that we’re still learning, still healing, and still growing.

What Roberta is drinking: té Pā Sauvignon Blanc Marlborough 2022

Find it on: vinboheme.com

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