[8 min Guided Meditation] Remove Sticky Negative Thoughts & Distraction.

Are you tired of feeling overwhelmed by negative thoughts? Want to find inner peace and calm? This guided meditation will help you let go of distractions and negative thoughts, leaving you feeling refreshed and rejuvenated. In this soothing meditation, you'll learn how to: 👉 Observe your thoughts without judgment: Watch your thoughts float by like leaves on a gentle stream. 👉 Let go of negative emotions: Release stress, anxiety, and worry as you focus on your breath. 👉 Connect with a state of inner peace: Experience a deep sense of calm and tranquility. [158M]