8: Fill Your Cup

In this show we talk about our Four Things – the list that we compile every week of four things that we have done to fill our cup that have nothing to do with work. They don’t have to be impressive; they can be small things – like the joy of selling something you don’t want any more, or binge-watching a great TV show. 

Or it can mean literally filling your cup with something lovely, as our guest Helen McGinn from The Knackered Wine Mother’s Club, best-selling author and wine expert on This Morning and Saturday Kitchen explains. She shares her insights into why wine is such a staple of women in midlife, and whether ‘good’ or ‘bad’ wine is related to the price of the plonk.

Youtube: https://www.youtube.com/@MasteringMidlifePodcast
Instagram: https://www.instagram.com/masteringmidlifepodcast/
Andrea Instagram: https://www.instagram.com/andreamclean1/
Nick Instagram: https://www.instagram.com/nickfeeneycoach/
Helen McGinn: https://www.knackeredmotherswineclub.com/about-me/