Alescia is a mindset & confidence coach and host of the Retired Party Girl Podcast.

In this episode, we discuss:

• Alescia's transformation from a “party girl” to a mindset and confidence coach.
• The biggest mindset shift she experienced during this transition.
• Lessons from her party days that now influence her coaching approach
• Her top tip for boosting confidence instantly.
• How she helps clients stop seeking external validation and embrace self-worth.
• Common misconceptions about mindset work and how to overcome them.
• The daily habit she swears by for staying confident and grounded
• Alescia’s key takeaway for building confidence and self-worth.

Connect with Alescia:

Instragram: alesciaprochaska

Podcast: Retired Party Girl

Support the show: Please subscribe and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-Expanded Mamas

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