• 76. 10 Self-Care Strategies for Moms in a Busy Season of Life

  • Oct 18 2024
  • Duración: 12 m
  • Podcast

76. 10 Self-Care Strategies for Moms in a Busy Season of Life

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  • Resumen

  • Welcome back to **Back to Her**! In today’s episode, we’re diving into something every busy mom needs—self-care.

    As a mom, it can feel impossible to carve out time for yourself, but taking care of your well-being is essential to showing up as your best self. That’s why I’m sharing **10 practical, quick, and easy-to-implement self-care tips** that will help you recharge, even with a packed schedule.

    Whether you have 5 minutes or an hour, these ideas will help you find moments of peace and joy throughout your day. Let’s get started on making self-care doable, even for the busiest moms!

    SHOWNOTES

    FREE GUIDE - 11 Steps to Uncover Your Purpose: www.uncoveryournorth.com/guide

    Join waitlist for the Uncover Your North Membership: launching on November 1st for $1! Get on the list + details here.

    www.itsnellyalba.com
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