#73 Carnivore Saved My Life with Mallory Simmons

Mallory Simmons began dieting at just 10 years old — trapped in a cycle of calorie restriction, guilt, anxiety, and confusion. From Weight Watchers and Atkins to Whole30 and Paleo, nothing gave her peace. In this powerful and deeply honest interview, Mallory reveals how her lifelong struggle with disordered eating, body image, and mental health was finally transformed by switching to a carnivore diet in 2023. Discover how removing food noise, insulin spikes, and the chaos of modern dieting gave her a clear mind, stable emotions, and a stronger sense of self. Featuring stories of childhood trauma, healing, and female empowerment this is a must-watch for anyone who's felt broken by the modern food system. Book a call with Sameer: https://app.simplymeet.me/sameer/strategysession Sameer's LinkTree: https://linktr.ee/SameerDossani