72 | How to Have Quiet Time Without Guilt & Grace Filled: A Conversation With Kate Sheets From Selah Publications | Intentionality | Rest | Rhythms for Christian Women

Hey lovely 🤍 In today’s episode of the Lovely Home Podcast, I’m joined by a very special guest: Kate Sheets, the owner and founder of Selah Publications—a faith-based paper goods brand creating the most beautiful planners, journals, devotionals, and quiet-time companions for women who want to spend intentional time with the Lord.

This conversation is for the Christian woman who feels like her quiet time “has” to look a certain way—a perfect morning routine, a candle, a set schedule, uninterrupted silence… and then the guilt hits when real life doesn’t cooperate. Kate and I talk about how to release that pressure and instead build grace-filled rhythms that invite God into your whole day—whether you’re a mom with littles, in a busy season, or simply feeling overwhelmed by hustle culture.

We discuss:

• Why beauty matters to women (and why it’s not vanity)

• How faith-based journals can feel like a “date with Jesus” (so you actually want to pick them up)

• A guilt-free approach to quiet time rhythms, including the SOAP Bible Study Method

• How to practice intentionality instead of hustle

• What to do when you feel lost, overwhelmed, spiraling, or out of control

• The powerful question: “What is my unmet desire?”

• The spiritual and practical encouragement of “Selah”—pausing with God and finding peace in the waiting

If you’ve been craving rest, clarity, Christian encouragement, a slow-living mindset, and practical ways to stay close to Jesus throughout the day, this episode is for you.

And hey—Kate is also offering you a discount code so you can try Selah for yourself 🤍

Links + Resources Mentioned

Selah Publications (Shop): https://selahpublications.com

Selah Publications on Instagram: https://www.instagram.com/selahpublications

Selah Publications on TikTok: https://www.tiktok.com/@selahpublications

Lovely Home Podcast Retreat (Free): https://allthingslovelyco.com/pages/retreat

Lint Giveaway Episode (for details): https://podcasts.apple.com/us/podcast/lent-giveaway-alert-all-the-lovely-things-coming-up/id1754695026?i=1000747850557

Giveaway Email Entry: [e-mail]

Book a Lovely Rhythms Call: https://allthingslovely.co/products/one-on-one-lovely-rhythms-call

Shop the Lovely Home Planner: https://allthingslovely.co/products/a-lovely-home-planner

Selah Publications Discount Code

Use code: LOVELY15 for 15% off your cart at Selah Publications.

How To Find Me Keywords:

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