71. The Half Marathon preparations
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71. The Half Marathon preparations
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The boys are getting ready for next week’s Half Marathon in Barcelona. Frej is back in Stockholm while Victor is at a training camp with friends in Santa Pola, Spain.
For the third time, they welcome nutritionist Robert Gorgos from MNSTRY to the show. Tune in as Robert shares insights on some exciting new race preparation products from MNSTRY and explains how to prepare for a Half Marathon in the best possible way. Use the code IMMUNESTICK20RFM to get 20% off the Immune Stick at MNSTRY! Good stuff!
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Hosts:
Victor Urquhart Smångs @victorsmangs
Frej Ersa Engberg @frejkutar
Guest:
Robert Gorgos from MNSTRY @mnstry.nutrition
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