71 | One Small Change That Grows Real Courage in 2026

Hello Beautiful!

Have you noticed midlife has a sneaky way of making you play it safe?

And then every New Year, you try to push yourself into change with pressure… only to feel exhausted, discouraged, or right back where you started.

In this episode, we’re using the Curiosity → Competence → Confidence framework to show you one small change that grows real courage in 2026—without the all-or-nothing spiral.

This episode is for you if you’re a Christian midlife woman who wants to feel visible again—in your habits, your voice, your relationships, and even your beauty routines. You’ll walk away with a simple way to build confidence that doesn’t rely on motivation—just tiny reps and proof.

What You’ll Learn

• Why pressure-based “New Year change” usually backfires
• How curiosity helps you start without fear of failure
• The role competence plays (hint: it’s really just proof)
• Why confidence is the result—not the requirement
• A simple 7-day challenge to build courage one small rep at a time

Grab your tea, hit play and let’s get back to living that beautiful life!

XO,

Michelle

📥 Want to go deeper? Grab the free worksheet inside the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

🔗 Links & Resources:

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com