7. Elevate Emotional Health Through Gut Health

In today's episode, we're diving into the remarkable connection between your gut health and your emotional well-being. We are touching upon these cool topics

• Dr. John Sarno's Teachings
• The Gut-Emotion Link
• The Gut as a Second Brain
• Inflammation and Emotional Well-being
• Tips for Nurturing Your Gut Health

If you are seeking more freedom, happiness, and wholeness on your healing journey and you desire more control over your emotions and your life, download my FREE training, Embody Your Healing by clicking HERE In this training, you will learn...

• How Somatic & Embodiment practices help you to deepen your healing journey + create lifelong change
• How to REALLY heal and find joy
• How trauma, the nervous system, and healing all work
• How to connect with your body to become the woman you've always wanted to be

Guided 20-minute practice is also included in this training. This training is for women who KNOW there is more to life and are ready to release the old energy and beliefs that are keeping them away from their MORE. Learn more + download it for free here -->> https://bit.ly/EmbodyYourHealing

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