7 'Codependency Doesn't Exist' Myths Debunked

7 'Codependency Doesn't Exist' Myths Debunked

7 'Codependency doesn't exist' myths - from “It’s not in the DSM” to “It’s just empathy,” these claims are doing real harm—especially to those trying to recover from relational trauma and emotional enmeshment.
If you've ever felt dismissed, invalidated, or confused by the growing trend of codependency denial, this episode is your grounding truth. Whether you're on your healing journey or supporting someone who is, this is the clarity you’ve been waiting for.In this episode, I dismantle the 7 most common myths used to deny the reality of codependency and used to falsely claim that Codependency doesn't exist or have any known patterns and even less formal clinical ties to what it actually is and means and how Codependency needs to be treated in recovery.
💬 Leave a comment if you’ve encountered these myths and you know that you have Codependency and how painful it can be —and how you’re reclaiming your story.
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