68 Year Old Man Beats Diabetes Without Medication - Watch His Story Podcast Por  arte de portada

68 Year Old Man Beats Diabetes Without Medication - Watch His Story

68 Year Old Man Beats Diabetes Without Medication - Watch His Story

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Chris shares his transformative journey from a standard Western diet to adopting a carnivore diet. He discusses his health challenges, including diabetes, gout, and kidney stones, and how these issues led him to explore dietary changes. Through a combination of keto and carnivore diets, Chris experienced significant health improvements, including weight loss and stabilization of his diabetes. He emphasizes the importance of understanding nutrition and the impact of carbohydrates on health, encouraging others to consider similar dietary changes for better health outcomes.

Chapters


00:00 Chris's Journey to Carnivore

10:03 Health Challenges and Turning Points

19:47 Adopting Keto and Carnivore Diets

29:56 Results and Reflections on Diet Changes



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