67. 10 Lessons from 10 Years in Business
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Something powerful is happening.
And it's being led by women.
In this episode, I pull back the curtain on what it really looks like to be a woman in business in 2025—the growth, the resilience, the truth behind the numbers, and the inner work no one talks about. Women now own nearly 4 in 10 U.S. businesses, with Women of Color leading one of the fastest-growing entrepreneurial movements in history. And still… the journey isn't easy. Funding gaps. Burnout. Self-doubt. The pressure to do it "right."
I share the stats that matter and then I go deeper.
Into what I've learned from 10 years in business.
The lessons you don't get from Instagram quotes.
The mindset shifts. The energetic work. The uncomfortable growth that actually changes everything.
For women who are building—or ready to build—this episode focuses on real action steps, decision-making, and the mindset shifts that separate long-term success from short-term hustle.
Episode Highlights
- Why women are driving nearly half of all new businesses—and what that means for the future
- The real reasons businesses close (and why women still show strong survival rates)
- Why starting before you feel ready is non-negotiable
- How clarity only comes from action (messy action counts)
- The truth about discomfort and why it's a sign you're growing
- Why the women who succeed are usually the ones who simply didn't quit
- How to stop copying what works for others and build what works for you
- Pricing from self-worth
- Why intuition, inner work, and energy matter more than strategy alone
- What it really means to "act as if" and embody the version of you who already has the results
Resources:
This episode is made possible by The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life. A book by Michelle Chalfant. Get your copy at bluechakrastudio.com/adultchairbook
NEW YEAR OFFER: I'm opening 3 spots to work with me through the entire year of 2026 for just $5,000. A deal I will never run again!
This is for the woman who is ready to make a complete change in life, whether it's career, business, lifestyle, energy, relationships, or is ready to finally create the life that is in alignment with her dreams. Is that you? If it is, get in touch with me at sonia@soniasdesk.com. Imagine what one year from now can look like for you…Now I'm here to tell you, that is possible for you.
Where To Find Me:
Instagram: @modernlatinainmidlife http://instagram.com/modernlatinainmidlife
Email: sonia@soniasdesk.com
Website: https://www.bluechakrastudio.com/