#66 - Leaving What No Longer Fits

Real talk about toxic relationships, unexpected transitions, and the courage to trust yourself again. When you find yourself facing the same painful patterns — like attracting toxic people in different areas of your life — it's not failure, it's feedback. Every transition is an invitation to pause, notice, and choose differently. In this episode, we'll talk about how to recognize those patterns, use "pattern interrupts" to shift them, and finally move through your transitions with clarity, courage, and confidence.

KEY TAKEAWAYS

When going through a transition:

• Take the leap
• Make the jump
• Plan for any risk
• Really go for it!

BEST MOMENTS

The Secret of change is to focus all of your energy not on fighting the old, but on building the new! –Socrates

My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style. –Maya Angelou

I am a woman who has learned repeatedly that while rock bottom feels like the end – it's always the beginning of something. -Glennon Doyle

If you don't like the road you're walking, start paving another one. –Dolly Parton

VALUABLE RESOURCES

If you're struggling in a relationship and wondering if it might be controlling, you're not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.

Free 30-minute Path to Thriving Coaching Call: https://locatecoaching.as.me/PathtoThriving

EPISODES TO CHECK OUT NEXT

Check out other episodes of Life After: From Surviving to Thriving:

https://sites.libsyn.com/460833/site

ABOUT THE HOST

Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.

Jill knows that the tips and tricks in each episode work – because she's used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!

Through her talks, events, programs, and podcast "Life After: From Surviving to Thriving", Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.

CONNECT & CONTACT

TikTok: https://www.tiktok.com/@locatecoaching

IG: https://www.instagram.com/locatecoaching/

YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg

Email: [e-mail]